Turkey Meatball Soup
Tiny turkey meatballs in a light vegetable broth — a proper warm dinner that feels like a hug without overwhelming your stomach.
240
Calories
28g
Protein
8g
Carbs
10g
Fat
GLP-1 Tip
Making meatballs tiny (marble-sized) means you can eat just a few and still get meaningful protein. Save the rest for tomorrow.
Very easy on stomachHigh ProteinNausea friendlyGood for shot day
Ingredients
Serves 1 · 8 min prep · 12 min cook
- 115 g ground turkey
- 2 g garlic powder
- 10 g breadcrumbs
- 350 ml chicken broth
- 40 g carrots, diced
- 40 g celery, diced
- 0.25 piece lemon, squeezed(optional)
Method
- 1
Mix 4oz (115g) ground turkey with a pinch of salt, pepper, garlic powder, and 1 tbsp breadcrumbs. Roll into 8-10 tiny meatballs.
Allergens
A1:Gluten
Substitutions
Use gluten-free breadcrumbs or skip them (meatballs will be slightly softer). Use lean ground chicken as alternative.
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.