Tuna & Spinach Wrap
Tuna packet in a low-carb tortilla with cheese and spinach.
310
Calories
36g
Protein
18g
Carbs
12g
Fat
GLP-1 Tip
Pre-made tuna packets are a GLP-1 staple.
Easy on stomachNo cook
Ingredients
Serves 1 · 5 min prep
- 1 piece tuna (canned)
- 1 piece whole wheat tortilla
- 1 piece spinach
- 20 g cheddar cheese
Method
- 1
Lay tortilla flat.
- 2
Spread tuna packet across the centre.
- 3
Add baby spinach and shredded cheese.
- 4
Roll up tightly. Cut in half.
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.