Shakshuka
Two eggs poached in spiced tomato sauce with a little feta. Warm, soft, and protein-rich.
320
Calories
22g
Protein
16g
Carbs
18g
Fat
GLP-1 Tip
Shakshuka is specifically called out in GLP-1 meal plans. The soft eggs in warm sauce go down easy.
Easy on stomachNausea friendlyGood for shot day
Ingredients
Serves 1 · 5 min prep · 15 min cook
- 200 g canned tomatoes
- 2 piece eggs
- 1 piece garlic
- 0.5 tsp cumin
- 0.5 tsp paprika
- 1 tsp olive oil
- 15 g feta cheese
Method
- 1
Heat 1 tsp olive oil in a small pan. Add 1 minced garlic clove and cook 30 seconds.
- 2
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.