Warm Protein Oatmeal
Warm oats with protein powder and berries.
330
Calories
28g
Protein
38g
Carbs
8g
Fat
GLP-1 Tip
Warm soft textures sit better especially on dose day.
Easy on stomachNausea friendlyGood for shot day
Ingredients
Serves 1 · 2 min prep · 5 min cook
- 40 g oats
- 180 ml milk
- 1 piece protein powder (whey)
- 60 g berries (mixed)
Method
- 1
Combine 40g oats and 180ml milk in a small pot.
- 2
Cook on medium heat for 4-5 minutes, stirring, until thick and creamy.
- 3
Remove from heat. Stir in half scoop protein powder.
- 4
Top with 60g berries. Eat warm.
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.