Moroccan Chicken & Chickpea Soup
From r/Glp1meals (55 upvotes). Shredded chicken and mashed chickpeas in cumin broth.
420
Calories
32g
Protein
30g
Carbs
16g
Fat
GLP-1 Tip
Lightly mashing the chickpeas creates creaminess without blending.
Easy on stomachNausea friendlyGood for shot day
Ingredients
Serves 2 · 5 min prep · 20 min cook
- 225 g chicken breast
- 85 g chickpeas
- 80 g onion
- 1 tbsp olive oil
- 1 tsp cumin
- 0.5 tsp ground coriander
- 960 ml chicken broth
- 0.5 tsp salt
- 1 tbsp fresh parsley, chopped
Method
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.