Mini Grilled Cheese
One slice of bread folded with cheddar and grilled in butter. Small, warm, comforting.
250
Calories
10g
Protein
16g
Carbs
16g
Fat
GLP-1 Tip
Grilled cheese is warm and soft which makes it easier to tolerate. Keep portions tiny.
Easy on stomachNausea friendlyGood for shot day
Ingredients
Serves 1 · 1 min prep · 4 min cook
- 1 slice whole wheat bread
- 30 g cheddar cheese
- 1 tsp butter
Method
- 1
Butter one side of a slice of bread.
- 2
Place cheese on the unbuttered side. Fold in half.
- 3
Cook in a pan on medium-low heat 2 minutes per side until golden and cheese melts.
- 4
Cut in half. Eat while warm.
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.