Light Ramen with Soft-Boiled Egg
Half a packet of ramen in broth with a soft egg and spring onion. Warm comfort food.
320
Calories
14g
Protein
40g
Carbs
10g
Fat
GLP-1 Tip
Use half a ramen packet and add an egg for protein. The warm broth is soothing on dose days.
Easy on stomachNausea friendlyGood for shot day
Ingredients
Serves 1 · 3 min prep · 7 min cook
- 1 piece instant ramen noodles (half packet)
- 1 piece eggs
- 1 piece green onion
- 1 tsp soy sauce
Method
- 1
Boil an egg for 6.5 minutes. Run under cold water and peel.
- 2
Cook half a packet of ramen noodles in 300ml water or broth for 3 minutes.
- 3
Pour into a bowl. Halve the egg and place on top.
- 4
Add sliced spring onion and a dash of soy sauce.
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.