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Beef Jerky & Cheese

Beef jerky and a string cheese stick. 28g protein, zero cooking, straight from the packet.

220

Calories

28g

Protein

Carbs

10g

Fat

GLP-1 Tip

Choose low-sugar jerky. The chewing actually helps some people with nausea.

Easy on stomachNausea friendlyGood for shot dayNo cookEmergency food

This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.