Tuna Salad Lettuce Bowl
Canned tuna mixed with mayo on a bed of lettuce.
280
Calories
42g
Protein
4g
Carbs
12g
Fat
GLP-1 Tip
A can of tuna plus mayo equals 42g protein. One of the highest protein lowest effort lunches.
Easy on stomachNausea friendlyGood for shot dayNo cook
Ingredients
Serves 1 · 5 min prep
- 1 piece tuna (canned)
- 1 tbsp cottage cheese
- 4 piece lettuce
- 1 tsp lemon juice
- 1 piece salt, with pepper
Method
- 1
Drain the tuna and put in a bowl.
- 2
Mix in 1 tbsp mayo, a squeeze of lemon, salt and pepper.
- 3
Arrange lettuce leaves on a plate.
- 4
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.