Banana Protein Smoothie
Frozen banana protein powder almond milk and peanut butter.
380
Calories
37g
Protein
36g
Carbs
12g
Fat
GLP-1 Tip
Liquids sit better than solids on GLP-1 stomachs.
Easy on stomachNausea friendlyGood for shot dayNo cook
Ingredients
Serves 1 · 4 min prep
- 1 piece banana, frozen
- 1 piece protein powder (whey)
- 200 ml almond milk
- 1 tbsp peanut butter
Method
- 1
Add frozen banana, protein powder, almond milk, and peanut butter to a blender.
- 2
Blend for 20-30 seconds until completely smooth.
- 3
Pour into a glass. Sip slowly over 15-20 minutes.
This is not medical advice. Consult your prescribing physician about dietary changes. Nutritional values are estimates and may vary.